In person classes at the studio are currently suspended till further notice.
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Hatha Yoga Svaroopa® Style
All are welcome….
A style of yoga that reaches deeply into the spine to create an inner opening and a release of tension held in the body and mind. Svaroopa® Yoga’s key principal of Core Opening is distinctive from other styles of yoga. With precise propping and alignments, Svaroopa® Yoga reaches into deep tensions held in the body to help facilitate an inner sense of peace and personal transformation. This inner sense of peace is acquired by a practice that is at a slower pace. Svaroopa® Yoga is not an exercise style of yoga.
This is a healing style of yoga which uses a variety of unique poses (asanas), which create a deep release of tension throughout the body. This release of tension encourages healing, stress reduction and profoundly deep changes, creating an experience of inner bliss. Svaroopa® Yoga was developed by Gurudevi Nirmalanada, the founder of Master Yoga Foundation and Svaroopa® Vidya Ashram, in Downington, PA.
Svaroopa® Yoga’s pricipal of Support Equals Release offers the opportunity of Finding Your Natural Inner Bliss to everyone.
Such an experience! Loved the atmosphere and Kathy did such an excellent job teaching!Brandi Busterud DuFour
This is my first experience taking yoga classes and it has been wonderfulRobbin Harder
Kathy is amazing at what she does. This yoga is exactly what you need…Angela Ann Ott