Kathy discovered this style of yoga in 1998 while on a personal growth retreat. Before leaving on this retreat, she was in a minor car accident and had limited mobility. During the retreat, she struggled to do the daily walking and climbing up and down into classrooms. Each day, one of her personal growth teachers, started the day with a Svaroopa® Yoga class. After 5 days of Yoga classes and individual instruction on additional poses (asana’s), her mobility improved and she was able to walk and climb without struggle.
For me, these were the 1st steps literally on the path that lead me to want to teach Svaroopa® Yoga and share with others, the gift that was given to me.Kathy Johnson
As a Certified Svaroopa® Yoga Teacher and Embodyment® Practitioner, since 2002, Kathy has completed 685 hours of certified Svaroopa® Yoga Teacher Training. She has also completed training in teaching Half Day Workshops.